Pilates for Sport and Dance

The studio actively works to enhance sport and dance performance through tailored exercise sessions, plus rehabilitation after injury and surgery.

From the biography of teachers at Lesley Ackland’s studio, their extensive expertise and performance history demonstrates a wide understanding of the demands and requirements across all dance techniques.  In addition, sport and many other fitness regimes feature in the background of the teachers, enabling them to meet the demands of clients over a broad range of physical activity.