Pilates for Sport and Dance

Lesley Ackland’s Pilates in the Crypt actively works to enhance sport and dance performance through tailored exercise sessions, and also specialises in rehabilitation after injury and/or surgery.

The instructors at Lesley Ackland’s Pilates in the Crypt are all highly qualified, and this enables them to provide a wide understanding of the demands and requirements made across all dance techniques.

In addition, sport and many other fitness regimes feature prominently in the backgrounds of the various instructors, enabling them to meet the requirements of clients from amongst a broad range of physical activities.